The reassuring tires, simple speed changes, and straight handlebars make it the ideal bike for starting. While the 25mm tires allow you to take on any road with more efficiency, the aluminium frame ensures comfortable road geometry. Looking for a mountain bike? Designed for getting started with MTB riding in dry and wet weather, this bike is both effective and strong. With great directional control, handle your trajectory with V-Brake pads and tyres with side knobs.
Apart from cycles, a home trainer is a great investment when looking to develop resistance. The smooth resistance of the In'Ride Home Trainer makes it a powerful home trainer with smooth, quiet pedalling. It is easy and quick to attach your bike with a quick-release system and is just a fold away for compact storage.
Decathlon offers a wide range of equipment you might want to add to your home gym including dumbbells of different weights, yoga mats , and exercise benches. It is the perfect one-stop destination for all your quality sports goods.
It provides people across the world by developing innovative and affordably priced gym wear and gym equipment products. If you do not participate in the Olympics, you can surely train and build your physique.
Motivated yet? You can always participate in cycling workshops and events with Allforsport by Decathlon to kickstart your practice and learn from experts.
How do the cycling Olympics work? Oh, you know it all now. Get your bike of choice from Decathlon and start training today! If you liked this article, head over to Decathlon Blog for more such content on practice. New User posted their first comment. Log in. Enter caption. Modified 23 Jul News. What are the four types of cycling in the Olympics? Road Cycling As the name implies, road cycling usually takes place on paved roads.
Individual Time Trail The Time trail is an event where cyclists race against the clock i. Keirin Keirin is a type of cycling race in which the participants sprint for the win following a speed-controlled start behind a motorised or non-motorised pacer.
Madison Madison is a form of track relay cycling with usually two members and sometimes three. Omnium The omnium is a multiple race event in track cycling. Individual Sprint Individual sprint is a face-off between two or four cyclists in the velodrome. Team Pursuit In team pursuit, a team of four cyclists compete against each other starting the race from the opposite sides of the velodrome.
M ountain Cycling There are multiple mountain bike events sanctioned by UCI, the international cycling federation, but the format contested at the Olympic Games is called cross-country. Well, now you know through these four disciplines. Enter caption Decathlon offers a wide range of equipment you might want to add to your home gym including dumbbells of different weights, yoga mats , and exercise benches. Cycling Training Tips Motivated yet?
Set Your Bike Correctly - Everyone has a different leg, arm and torso length, so visiting a specialist bike shop, where you can have your saddle, stem and handlebar positions adjusted so that the bike is effectively tailored to your body, is an extremely worthwhile exercise.
Cycling will increase your energy requirements, so aim to eat small, frequent meals and snacks on the go to maintain energy levels. Could be referred to as a "breakaway" see below. Blocking: Legally impeding the progress of opposing riders by getting in their way to give the team a better chance of success. Breakaway: A small group of riders or single rider who rides away from the group or peloton in a road race. Breaks are often caught by the peloton because the larger group can work together to go faster with less effort than a smaller group of riders see drafting.
Bridge: As in "briding the gap", to catch a rider or riders who have gotten away from the group. Bunch: A large group of riders within a race. Also known as group, pack, field or peloton.
Cadence: The rotation of a rider's pedal stroke, which is measured as "RPM" see below. Century: A Century is a mile or km ride or race. Many sportives and charity rides will have a century or metric century option. Clincher: A type of tire that has a separate inner tube. Criterium crit : A crit is a type of road race that is on a short course, usually around a city or town.
The race is generally closed to traffic and features tight corners, fast-paced riding and multiple sprints and changes in the peloton. The riders will complete multiple laps on the course in a defined amount of time. Drafting: When you ride in the space behind the rider in front of you to reduce the amount of effort it takes to go the same speed.
Road racers use drafting as a team so select riders can save their energy for the final sprint. Drops: The lower part of a road bike handlebar that curves inward. Echelon: While drafing in a paceline, riders angle behind one another to get maximum draft in a crosswind. Feed Zone: In a race, a designated area where riders can be handed nutrition and water. Full Tuck: An exaggerated aerodynamic position where the rider is crouched on the top tube for maximum speed on descents.
General Classification: The overall standings in a multi-day race stage race , often referred to as the GC.
Although not an internationally-recognized discipline, criterium racing is purely American and one of the most common forms of competitive cycling in the United States. Designed for spectators, criteriums are races held on short circuits, typically in an urban setting.
These fast-paced events are usually miles in length and last between one and two hours. The relatively short, closed course features several corners and gives spectators the opportunity to view most of the race. In criteriums, the pace is fast from the gun as riders can average up to 30 miles per hour for the duration of the race. Quick acceleration and bike handling skills are paramount to success in a criterium. Typically a sprinter with the fastest finishing kick will win in a race that often ends in a mass field sprint.
In the race, if a rider crashes, suffers a flat tire or other mechanical failure, he or she can enter the pit area where a team mechanic has one lap to make a quick repair. After the fix, the rider is reinserted into the same position he or she was before the mishap. It's important for a rider to remain near the front of the peloton as the first few riders can take a corner with little or no braking. Those further back jockey for position into the turn, brake and then sprint to catch back up.
While the criterium is a popular form of racing in the U. Often times in the U. A circuit race is a general term used for road races that are contested over several laps of a predetermined course. The course is longer than that of a criterium, but shorter than loops used in a road race.
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